Try plugging the charging cable into a different USB port or wall charger. Here's what to do if you encounter issues when trying to charge your Fitbit: Simply plug the charging cable into a computer, a UL-certified USB wall charger (such as an iPhone or Android wall charger), or a DC-to-USB adapter (car charger), as Fitbit’s official website suggests. You can use the charging cable to charge a Fitbit device just like you charge a smartphone, except it will be a magnetic charging point rather than a USB one. How to charge a FitbitĪll Fitbit devices come with a rechargeable battery and a charging cable. You can also have a look at our troubleshooting advice below. These will be included in the box that the device and charger came in. If you run into any issues, refer back to the instructions for your Fitbit. Then it's time to have fun with your tracker or smartwatch! Whether you've gone for the newer models or an older classic like the Fitbit Charge 4, you can easily swipe through the options and explore the different workout settings. You can also use the water and food logging features to ensure you stay on top of your hydration and nutrition goals. I'm always impressed with the range of amazing free insights offered by the app, everything from your weekly step total to an analysis of how well you slept over the last seven days. Access to the Fitbit app (free version): If you buy a Fitbit, you can automatically sign up to the Fitbit app (opens in new tab) for free.Health metrics that are only available with a membership include oxygen saturation (SpO2) measurements, skin temperature tracking, breathing rate tracking, and heart rate variability. However, in some cases, you will need to purchase a Premium membership to do so, which syncs with the smartphone app. Other metrics: Some Fitbits can also track more health metrics and help you tune into your body that little bit more.The zone you're in is determined by your heart rate and how hard you're working out, a statistic you can see throughout your workout on the tracker or watch. For every minute you spend in the Fat Burn Zone, you'll earn 1 Active Zone Minute, and for every minute you spend in the Cardio or Peak Zones, you'll earn 2 Active Zone Minutes. Fitbit will automatically set your weekly target at 150 Active Zone Minutes and as you work out, it will tally up your effort by tracking Fat Burn, Cardio, and Peak activity.
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